Leon Reid Academy — Olympic Speed Training

Personalised 4-week speed programs built by Olympic sprinter Leon Reid. For footballers, rugby players & athletes aged 10–adult. Used by Premier League academies worldwide.

Leon Reid is a Tokyo 2020 Olympian and Commonwealth Games Bronze Medalist (200m). He coaches Premier League players at Brighton & Hove Albion, RC Strasbourg, and Arsenal Academy.

Training Programmes

Sports

Football Speed Training — All positions, ages 5–16
Rugby Speed & Power — Forwards & Backs, ages 5–16
Athletics Sprint Training — 100m, 200m, 400m
Academy Programme — Ages 16–21+, Premier League standards

Training Resources

Youth Speed Training — Ages 5–16, all sports
Football Speed Training Guide
Rugby Speed & Power Guide
Sprint Coaching Programme
Youth Strength & Conditioning
Acceleration Training
Speed Training in Brighton
Parent's Guide to Speed Training
Pre-Season Football Training
Off-Season Football Training

About Leon Reid

Tokyo 2020 Olympian, Commonwealth Games Medalist, Premier League speed coach at Brighton & Hove Albion, RC Strasbourg, and Arsenal Academy.

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